A Guide To Self Improvement

Happy Monday! Today I'm sharing some pretty amazing photos which were taken at the weekend. Shein kindly sent me an amazing black denim jacket with pearl detailing, and the coolest pair of sunglasses to match. The overall style is rather badass in my opinion, which I think has influenced what I wanted to write about today. I didn't want to sit down and tell you how amazing these clothes are, I wanted to write about how great they made me feel. How confident in myself I was. Now I look at these images and feel the same again even though I'm currently wearing something else. It dawned on me that during these uncertain times we all need a pick-me-up, so keep reading for some inspirational things you can do to improve yourself, your mind and body.

Sunglasses | Shein gifted (here)

GET 15% OFF SHEIN WITH THE CODE EMM15

  1. Surround yourself with peoople who want the best for you

  2. Set yourself yearly goals and do something to work towards one goal each month

  3. Never forget to praise yourself. No matter the size of obsticle you overcame, it matters.

  4. Remember to have hobbies. Life isn't all about work, it's about enjoying yourself.

  5. Keep track of your money - The best way to feel that you are successful is if you feel in control.

  6. Allow yourself treats like going out to a restauraunt once per month or buying new clothes every other week. But don't over do it, or you won't appreciate it.

  7. If you feel your career is going nowhere, try an online course in your free time. You can do tons for free here.

  8. Don't follow trends, try to find out who you are and what you like. You could do this by having a break from social media for a few days.

  9. Remember to help and care about others. If you believe and know you are a good person, you're one step closer to self improvement.

  10. Overcoming a fear can help you gain confidence. Try to rationally think about it and take small steps to facing it.


 

12 comments

  1. HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470


    This is my testimony about the good work of priest wisdom who help me ... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is real, he is powerful and whatever the spell caster tells is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell1@gmail.com or directly on whats-app +2348124644470  https://supernaturalspell21.blogspot.com/

    ReplyDelete
    Replies
    1. When I found PRIEST WISDOM I was in desperate need of bringing my ex lover back. He left me for another woman. It happened so fast and I had no say in the situation at all. He just dumped me after 3 years with no explanation. I contacted PRIEST WISDOM  and He told me  what I need to do before he can help me and I did what he told me to, after I provided what he wanted, he cast a love spell to help us get back together. Shortly after he did his spell, my boyfriend started texting me again and felt horrible for what he just put me through. He said that I was the most important person in his life and he knows that now. We moved in together and he was more open to me than before and he started spending more time with me than before. Ever since PRIEST WISDOM helped me, my partner is very stable, faithful and closer to me than before. I highly recommend PRIEST WISDOM to anyone in need of help. Email: Supernaturalspell1@gmail.com . Call him or add him on whatsapp via: +2348124644470 PRIEST WISDOM BLOG PAGE: https://supernaturalspell21.blogspot.com/      

      Delete
    2. Hello everyone i am Mudaf Kyle from MALARIA , i am here to give my testimony about a great Best Herbal Penis Enlargement Medicine    called Dr OLU, I was heartbroken and disappointed because i had very small penis, not big enough to satisfy or pregnant a woman, i have been in so many relationship, but cut off because of my small penis situation, i have used so many product,drugs,vaccines,herbs which doctors prescribe for me, but none could offer me the help i searched for. one faithful day i saw some few comments on the internet about how this great specialist called Dr OLU has been helping men enlarge their penis size ,pregnant woman and last longer in bed and i decided to email him on his email i saw on the internet,(drolusolutionhome@gmail.com) or you can also WhatasApp him  number +2348140654426so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words and steps to follow which i did with his herbal pills for Penis Enlargement, Within 1 week of it, i began to feel the enlargement of my penis, " and now it just 1 weeks of using his products my penis is about 10.5 inches longer in erection , and i had to settle out with my Ex girlfriend Stephanie, i was surprised when she opened her mouth and said that i almost killed her and she is satisfied with my sex and i have got a very Big penis now.Am so happy, thanks to Dr OLU I also learn that Dr OLU also help with
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      so if you have any of this problem or other do not hesitate to contact Dr.OLU now for help on his email via (drolusolutionhome@gmail.com  or you WhatasApp   him on his mobile number +2348140654426 ........Dr Olu THANKS    

      Delete
    3. POWERFUL LOVE SPELLS AND LOST LOVE SPELLS TO BRING BACK LOST LOVER +2348118829899 USA, UK, FRANCE, CANADA, AUSTRALIA, NETHERLANDS, AUSTRIA, BELGIUM, IRELAND.

      I've gotten back with my ex boyfriend with the help of Dr.Great the best spell caster online and i highly recommends Dr.Great to anyone in need of help!.. I want to testify of how i got back my boyfriend after he breakup with me, we have been together for 3 years, recently i found out my boyfriend was having an affair with another Girl, when i confronted him, it led to quarrels and he finally broke up with me, i tried all i could to get him back but all to no avail until i saw a post in a relationship forum about a spell caster who helps people get back their lost love through Love spell, at first i doubted it but decided to give it a try, when i contacted this spell caster via his email, and he told me what to do and i did it, Then he did a Love spell for me. 28 hours later, my boyfriend really called me and told me that he miss me so much, So Amazing!! So that was how he came back that same day, with lots of love and joy, and he apologized for his mistake, and for the pain he caused me. Then from that day, our relationship was now stronger than how it were before, All thanks to DR.GREAT. he is so powerful and i decided to share my story on the Internet that Dr.Great real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: infinitylovespell@gmail.com or infinitylovespell@yahoo.com, you can also call him or add him on WhatsApp: +2348118829899 check out his  blog http://infinitylovespell1.blogspot.com you can also visit my blog at http://donnakelvin150.over-blog.com, THANKS TO DR.GREAT..  








      POWERFUL LOVE SPELLS AND LOST LOVE SPELLS TO BRING BACK LOST LOVER +2348118829899 USA, UK, FRANCE, CANADA, AUSTRALIA, NETHERLANDS, AUSTRIA, BELGIUM, IRELAND.

      I've gotten back with my ex boyfriend with the help of Dr.Great the best spell caster online and i highly recommends Dr.Great to anyone in need of help!.. I want to testify of how i got back my boyfriend after he breakup with me, we have been together for 3 years, recently i found out my boyfriend was having an affair with another Girl, when i confronted him, it led to quarrels and he finally broke up with me, i tried all i could to get him back but all to no avail until i saw a post in a relationship forum about a spell caster who helps people get back their lost love through Love spell, at first i doubted it but decided to give it a try, when i contacted this spell caster via his email, and he told me what to do and i did it, Then he did a Love spell for me. 28 hours later, my boyfriend really called me and told me that he miss me so much, So Amazing!! So that was how he came back that same day, with lots of love and joy, and he apologized for his mistake, and for the pain he caused me. Then from that day, our relationship was now stronger than how it were before, All thanks to DR.GREAT. he is so powerful and i decided to share my story on the Internet that Dr.Great real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: infinitylovespell@gmail.com or infinitylovespell@yahoo.com, you can also call him or add him on WhatsApp: +2348118829899 check out his  blog http://infinitylovespell1.blogspot.com you can also visit my blog at http://donnakelvin150.over-blog.com, THANKS TO DR.GREAT..  

      Delete
  2. HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470


    This is my testimony about the good work of priest wisdom who help me ... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is real, he is powerful and whatever the spell caster tells is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell1@gmail.com or directly on whats-app +2348124644470  https://supernaturalspell21.blogspot.com/

    ReplyDelete
  3. I want to thank Dr Emu a very powerful spell caster who help me to bring my husband back to me, few month ago i have a serious problem with my husband, to the extend that he left the house, and he started dating another woman and he stayed with the woman, i tried all i can to bring him back, but all my effort was useless until the day my friend came to my house and i told her every thing that had happened between me and my husband, then she told me of a powerful spell caster who help her when she was in the same problem I then contact Dr Emu and told him every thing and he told me not to worry my self again that my husband will come back to me after he has cast a spell on him, i thought it was a joke, after he had finish casting the spell, he told me that he had just finish casting the spell, to my greatest surprise within 48 hours, my husband really came back begging me to forgive him, if you need his help you can contact him with via email: Emutemple@gmail.com or add him up on his whatsapp +2347012841542 is willing to help any body that need his help.

    ReplyDelete
  4. Please visit
    (http://dradodalovetemple.com)
    (https://youtu.be/B279mkEo_C4)
    i am here to give testimony on how this powerful spell caster called Dr Adoda helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of Dr Adoda, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 48 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him We are now happily married and all thanks goes to Dr Adoda Wonders for helping me save my relationship you can contact Dr Adoda through his email address: adodalovespelltemple440@gmail.com or WHATSAPP him on+2348112825421

    ReplyDelete
  5. PROFESSIONAL SPELL CASTER WHO CAN HELP YOU WITH LOVE-SPELL TO GET YOUR EX LOVER BACK URGENTLY AFTER BREAKUP/DIVORCE EVEN IF YOUR SITUATION SEEMS HOPELESS! CONTACT: INFINITYLOVESPELL@GMAIL.COM IS CERTAINLY THE BEST SPELL CASTER ONLINE AND HIS RESULT IS 100% GUARANTEE.. 

    After 3 Years in a relationship with my Boyfriend, my Boyfriend started going out with other girls and showing me cold love, on several occasions he threatens to broke-up with me if I dare question him about his affair with other girls, I was totally devastated and confused until an old friend of mine told me about a spell caster on the internet DR GREAT who help people with their relationship and marriage problem by the powers of love Spells, At first I doubted If such thing ever exists but decided to give it a try, When I contact him, he told me everything I needed to do and I did and he helped me cast a Love Spell and within 28Hours my boyfriend came back to me and started apologizing, now he has stopped going out with girls and he is with me for good and for real. Contact this Great spell Caster for your relationship or marriage problem. 
    Here's his contact..

    CALL/WHATSAPP: +2348118829899

    EMAIL: infinitylovespell@gmail.com  OR  infinitylovespell@yahoo.com  

    BLOG http://infinitylovespell1.blogspot.com

    ReplyDelete
  6. EFFECTIVE AND POWERFUL LOVE SPELL CASTER DR JUMBA 
    I want to use this great opportunity to thank Dr.jumba  for helping me to get my boyfriend back after 3 months of breakup. My boyfriend broke up with me because he seeing another girl at his workplace and told me he is no longer interested in me and left me in pain and heartbreak. I was searching for help on the internet and I saw so many good talks about the great spell caster Dr. Jumba and I contacted him also and explain my problems to him and he cast a love spell for me which i use to get back my boyfriend within the period of 48 hours and i am so grateful to him for the good work he did for me,that is why i also want to let everyone who is in need of help out there to also seek help from him because dr. Jumba is a very kind and trustworthy person. Contact him now on His email : Wiccalovespelltools@yahoo.com or whatsapp: +1 (908) 517 4108
     blog : https://wiccaspelltools.blogspot.com/  WEBSITE:  drjumbaspellhome.wordpress.com     

    ReplyDelete
  7. My husband and I have been married for about 7 yrs now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone. He started coming home late from work, he hardly care about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr Aluya can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he did a spell for me. Two days later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again.. All thanks to Dr Aluya . If you need a spell caster that can cast a spell that truly works, I suggest you contact him. He will not disappoint you. This is his E-mail: aluya.48hoursspelltemple@gmail.com    OR       aluya.48hoursspelltemple@yahoo.com  WhatsApp +2348110493039  

    https://draluya48hoursspelltemple.webs.com/

    ReplyDelete
  8. My husband and I have been married for about 7 yrs now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone. He started coming home late from work, he hardly care about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr Aluya can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he did a spell for me. Two days later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again.. All thanks to Dr Aluya . If you need a spell caster that can cast a spell that truly works, I suggest you contact him. He will not disappoint you. This is his E-mail: aluya.48hoursspelltemple@gmail.com    OR       aluya.48hoursspelltemple@yahoo.com  WhatsApp +2348110493039  

    https://draluya48hoursspelltemple.webs.com/

    ReplyDelete
  9. POWERFUL LOVE SPELLS AND LOST LOVE SPELLS TO BRING BACK LOST LOVER +2348118829899 USA, UK, FRANCE, CANADA, AUSTRALIA, NETHERLANDS, AUSTRIA, BELGIUM, IRELAND.

    I've gotten back with my ex boyfriend with the help of Dr.Great the best spell caster online and i highly recommends Dr.Great to anyone in need of help!.. I want to testify of how i got back my boyfriend after he breakup with me, we have been together for 3 years, recently i found out my boyfriend was having an affair with another Girl, when i confronted him, it led to quarrels and he finally broke up with me, i tried all i could to get him back but all to no avail until i saw a post in a relationship forum about a spell caster who helps people get back their lost love through Love spell, at first i doubted it but decided to give it a try, when i contacted this spell caster via his email, and he told me what to do and i did it, Then he did a Love spell for me. 28 hours later, my boyfriend really called me and told me that he miss me so much, So Amazing!! So that was how he came back that same day, with lots of love and joy, and he apologized for his mistake, and for the pain he caused me. Then from that day, our relationship was now stronger than how it were before, All thanks to DR.GREAT. he is so powerful and i decided to share my story on the Internet that Dr.Great real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: infinitylovespell@gmail.com or infinitylovespell@yahoo.com, you can also call him or add him on WhatsApp: +2348118829899 check out his  blog http://infinitylovespell1.blogspot.com you can also visit my blog at http://donnakelvin150.over-blog.com, THANKS TO DR.GREAT..  

    ReplyDelete

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